Joy from Within

Joy from Within

Are you feeling a little sorry for yourself today? You probably have good reasons. How is self-pity working out as a coping mechanism? If you’d like to try a different approach, I know someone who can show you how. One of my heroes informed me that today is national...
The Beauty That Still Remains

The Beauty That Still Remains

“I don’t think of all the misery but of the beauty that still remains.” –Anne Frank It’s easy to think that one’s mood is determined by one’s circumstances, but Anne Frank didn’t believe that. Depression and despair, hope and happiness are the by-products...
Go on a Virtual Dive Vacation

Go on a Virtual Dive Vacation

A lot of hyperbaric medicine physicians got into the field because they loved scuba diving. But, when the pressures of life and work take over, we often stop doing the things we love and then wonder why the joy has gone out of life. I recently met Joe Poe, an...